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164.5
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166.0 lb
Lost so far: 21.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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1282 kcal
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Fat: 58.22g | Prot: 58.82g | Carb: 145.16g.
Breakfast: Eggland's Best Large Grade A Eggs, NutriSystem Maple Brown Sugar Oatmeal. Lunch: Nutrisystem Double chocolate carmel bar. Dinner: Nature Sweet Cherub Tomatoes, Cucumber (Peeled), Yellow Sweet Peppers, Nature Sweet Cherub Tomatoes, Lean Cuisine Culinary Collection Beef Pot Roast. Snacks/Other: NutriSystem Nutrichocolates, Planters Dry Roasted Peanuts, Honeycrisp Apples, Fisher Chopped Walnuts. more...
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steady weight
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