Moogooshoo's Journal, 09 September 2011

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Weigh In record (no journal entry) for 09 September 2011

213.5 lb Lost so far: 7.5 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 September 2011:

2615 kcal

Fat: 108.21g | Prot: 89.30g | Carb: 332.08g. Breakfast: Milk (Nonfat), Honey. Lunch: Regular Fries, Little Cheeseburger. Dinner: Beans and Franks (Frozen Dinner). more...

2359 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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Moogooshoo's Journal, 09 September 2011

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