imanclara's Journal, 28 September 2015

119.7 lb Lost so far: 6.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

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846 kcal

Fat: 41.86g | Prot: 83.59g | Carb: 49.66g.   Breakfast: Herbalife Fórmula 1 Cookies & Cream. Lunch: Mercadona Jamon Serrano, Hacendado Yogur Natural Desnatado Edulcorado 0%. Dinner: Hacendado Pipas de Calabaza con Sal, Secreto Ibérico, Coca-Cola Coca-Cola Zero (Lata), Pepino (Pelado). more...

1737 kcal

Activities & Exercise: Driving - 1 hour, Standing - 5 hours, Singing - 1 hour, Ironing - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...