Weigh In record (no journal entry) for 28 September 2015
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116.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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1762 kcal
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Fat: 50.27g | Prot: 64.46g | Carb: 253.45g.
Breakfast: Corny Crunch, Laugenstange, Kaffee mit Milch. Lunch: Aldi Milch 1,5%, Aldi Haferflocken, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Kraft Salsa Sauce, Eisbergsalat, Herta Finesse Hähnchenbrust Gepökelt und Gegart Gegrillt, Aldi Tortilla Wraps. Snacks/Other: TiP American Style Cookies, Feine Kost Gourmet Chips Balsamico, Kinder Riegel (21g). more...
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steady weight
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