Weigh In record (no journal entry) for 09 September 2011
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263.2 lb
Lost so far: 0 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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1246 kcal
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Fat: 46.95g | Prot: 59.08g | Carb: 147.00g.
Breakfast: raisin and spice oatmeal, Crunchy Granola Bars - Oats 'n Honey. Lunch: Pictsweet Steamables Harvest Vegtables, Tilapia (Fish). Dinner: 12" Hand Tossed Hawaiian Feast Pizza. more...
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losing 4.2 lb a week
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