Weigh In record (no journal entry) for 06 September 2011
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264.8 lb
Lost so far: 0 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1248 kcal
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Fat: 36.78g | Prot: 54.96g | Carb: 174.80g.
Breakfast: Crunchy Granola Bars - Oats 'n Dark Chocolate. Lunch: fat free blue cheese, blue cheese, new york strip. Dinner: Black Beans, Sweet Rice. Snacks/Other: Sugar Free Chocolate Pudding Snack Pack. more...
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gaining 1.4 lb a week
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