Weigh In record (no journal entry) for 09 September 2011
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116.3 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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500 kcal
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Fat: 23.95g | Prot: 36.76g | Carb: 37.84g.
Breakfast: Bacon, Fried Egg, Red Grapefruit in Juice. Lunch: Vanilla Extract , Unsweetened Coconut Milk, Bananas , Chocolate Protein Shake. more...
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losing 6.3 lb a week
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