Weigh In record (no journal entry) for 09 September 2011
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121.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 September 2011:
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1528 kcal
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Fat: 41.73g | Prot: 61.47g | Carb: 203.19g.
Breakfast: banana, creamer. Lunch: lays buffalo chips, voila sour chicken. Dinner: blue cheese crumbles, blueberries, milk, whey protein, tortilla chips, light sour cream. Snacks/Other: coffee muffin, pinot grigio, peanut butter fudge ice cream. more...
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1835 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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