Weigh In record (no journal entry) for 26 September 2015
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121.9 lb
Lost so far: 3.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2015:
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956 kcal
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Fat: 48.14g | Prot: 77.87g | Carb: 68.14g.
Breakfast: Herbalife Fórmula 1 Cookies & Cream, Herbalife Te Concentrado de Hierbas. Lunch: Aceitunas Negras, Pepino (Pelado), Findus Revuelto Tradicional de Setas, Secreto Ibérico. Dinner: Coca-Cola Coca-Cola Zero (Lata), Huevo Cocido, Hacendado Atún Claro en Aceite de Girasol, Tomates, Hacendado Esparragos Medianos, Verdifresh Lechuga Iceberg, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Herbalife Fórmula 1 Cookies & Cream. more...
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1480 kcal
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Activities & Exercise:
Cooking - 1 hour, Shopping - 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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