Weigh In record (no journal entry) for 26 September 2015
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156.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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1403 kcal
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Fat: 67.17g | Prot: 49.61g | Carb: 157.39g.
Breakfast: Jones Dairy Farm Turkey Sausage Links, International Delight French Vanilla Coffee Creamer, Coffee, Justin's Nut Butter Natural Almond Butter - Maple, Apples. Lunch: Party'tizers Veggie Dippin' Chips, Kroger Chicken Salad. Dinner: Bennigan's Monte Cristo Sandwich. more...
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losing 4.2 lb a week
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sarahblais_afs's weight history
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