RickCan's Journal, 09 September 2011

Weigh In record (no journal entry) for 09 September 2011
201.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2011:
879 kcal Fat: 46.05g | Prot: 32.03g | Carb: 93.84g.   Lunch: Oil Roasted Virginia Peanuts (Without Salt) . Dinner: Bread, Red Tomatoes, Lettuce. more...
losing 1.4 lb a week

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