23-09-15's Journal, 26 September 2015

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198.4 lb Lost so far: 2.2 lb.    Still to go: 94.8 lb.    Diet followed poorly.

Diet Calendar Entry for 26 September 2015:
2920 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Fitness Training (Workout) - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 40.1 lb a week

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