kuwa2004's Journal, 26 September 2015

134.9 lb Lost so far: 18.3 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

---

500 kcal

Fat: 22.58g | Prot: 5.61g | Carb: 69.89g.   Lunch: なし. Snacks/Other: ヤマザキナビスコ チップスターうすしお味, ブルボン ルマンド (7.4g). more...

1671 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...