MattiGirl's Journal, 09 September 2011

204.8 lb Lost so far: 10.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 34.99g | Prot: 71.25g | Carb: 156.91g.   Breakfast: breakfast snacker, Total 0% Greek Yogurt with Honey. Lunch: Baked Naturals Pretzel Thins, Whole Wheat Pita Bread, lean cuisine snack. Dinner: sugar free wheat bun, lean ground beef. more...

2747 kcal

Activities & Exercise: Resting - 10 hours and 23 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Walking (brisk) - 4/mph - 37 minutes. more...