Weigh In record (no journal entry) for 25 September 2015
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119.9 lb
Lost so far: 5.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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668 kcal
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Fat: 25.18g | Prot: 82.50g | Carb: 26.08g.
Breakfast: Hacendado Yogur Desnatado Sabores. Lunch: Pepino (Pelado), Aceitunas Negras, Tomates, Verdifresh Lechuga Iceberg, Bacalao al Horno o a la Parrilla. Dinner: Bacalao al Horno o a la Parrilla, Pepino (Pelado), Verdifresh Lechuga Iceberg, Huevo Duro, Hacendado Atún Claro en Aceite de Girasol. Snacks/Other: Té Verde. more...
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gaining 6.2 lb a week
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