LTHOMP56's Journal, 25 September 2015

Weigh In record (no journal entry) for 25 September 2015
106.0 lb Lost so far: 11.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2015:
1860 kcal Fat: 87.00g | Prot: 58.00g | Carb: 213.00g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Double Cheeseburger, French Fries (Small). Snacks/Other: McDonald's Frappe Mocha (Large). more...
steady weight

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