Weigh In record (no journal entry) for 09 September 2011
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198.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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1371 kcal
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Fat: 41.74g | Prot: 84.21g | Carb: 173.32g.
Breakfast: Veggie Patties, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Instant Breakfast - French Vanilla. Lunch: Chicken Breast (Skin Not Eaten), Cheez-It Hot & Spicy. Snacks/Other: Candy Corn. more...
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gaining 4.2 lb a week
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mczupows's weight history
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