|
I have really lost 1lb and 1/2 bit slow and I was due on last week.
|
229.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2015:
|
1542 kcal
|
Fat: 32.98g | Prot: 57.07g | Carb: 108.98g.
Lunch: Kingsmill Buttered Bread. Dinner: Tesco Baked Potato & Cheese, Tesco Everyday Value Unsmoked Gammon Joint, Shiraz Wine. Snacks/Other: Cheddar Cheese, Kronenbourg 1664, Hovis Wholemeal Bread Thick, Gordon's Gin, Shiraz Wine, Gordon's Gin, Gordon's Gin, Gordon's Gin. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crispybacon1's weight history
|