Weigh In record (no journal entry) for 25 September 2015
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116.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2015:
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1711 kcal
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Fat: 51.76g | Prot: 81.66g | Carb: 223.75g.
Breakfast: Corny Crunch, Kaffee mit Milch. Lunch: Aldi Haferflocken, Aldi Milch 1,5%, Äpfel, Aldi Haferflocken. Dinner: Ei, Nudeln (Gekocht), Lachsfilet. Snacks/Other: Kaffee mit Milch, Aldi White Chocolate & Cranberry Cookies, Weingummis, Weingummis, Weingummis, Latte Macchiato, Milbona Skyr Pfirsich-Maracuja. more...
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1736 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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