23-09-15's Journal, 25 September 2015

Третий день нашей телостройки
192.7 lb Lost so far: 7.9 lb.    Still to go: 89.1 lb.    Diet followed 100%.

Diet Calendar Entry for 25 September 2015:
2340 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 27.8 lb a week

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