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Danni97
Journal
24 Sep 15
Danni97's Journal, 24 September 2015
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Weigh In record (no journal entry) for 24 September 2015
202.0 lb
Lost so far:
41.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2015:
1413 kcal
Fat: 62.02g | Prot: 62.24g | Carb: 155.22g.
Breakfast:
Bob Evans Blueberry Crepe.
Lunch:
Weight Watchers Triple Chocolate Brownie Bliss, Skinny Cow Dreamy Clusters - Milk Chocolate, Smart Ones Classic Favorites Tuna Noodle Gratin.
Dinner:
Beef Ribs (Whole, Trimmed to 1/8" Fat), Mashed Potatoes (Whole Milk and Butter Added), Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, Skinless Chicken Breast.
more...
2232 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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