Weigh In record (no journal entry) for 09 September 2011
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148.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2011:
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2160 kcal
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Fat: 91.10g | Prot: 69.78g | Carb: 302.90g.
Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll, Chocolate Chip Cookie Dough Protein Bar. Dinner: Soft White Roll, Chicken Fingers, Crinkle Fries. Snacks/Other: YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, 100 Calorie Triple Fudge Brownies, M&M's 100 Calories Pack, Sugar Free Jello, Sugar Free Cinnamon Rice Pudding. more...
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1635 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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