Weigh In record (no journal entry) for 09 September 2011
|
128.5 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2011:
|
482 kcal
|
Fat: 6.88g | Prot: 16.03g | Carb: 95.49g.
Breakfast: Milk, shreddies. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jacqui101's weight history
|