23-09-15's Journal, 24 September 2015

23-09-15's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2015

196.7 lb Lost so far: 4.0 lb. Still to go: 93.0 lb. Diet followed 100%.

Diet Calendar Entries for 24 September 2015:

10 kcal

Fat: 0.00g | Prot: 12.00g | Carb: 0.02g. Breakfast: Эвалар МКЦ, Вода. Dinner: Вода, Эвалар МКЦ. Snacks/Other: Ultimate Nutrition Bcaa Powder 12000, XXL Power L-Carnitine, Эвалар МКЦ, Вода. more...

2697 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 27.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

23-09-15's weight history

view complete history

23-09-15's Journal, 24 September 2015

Submit a Comment

Other Related Links

Members

23-09-15's weight history