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Danni97
Journal
23 Sep 15
Danni97's Journal, 23 September 2015
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Weigh In record (no journal entry) for 23 September 2015
200.8 lb
Lost so far:
42.2 lb
.
Still to go:
40.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2015:
1205 kcal
Fat: 41.02g | Prot: 45.65g | Carb: 167.00g.
Breakfast:
Cream of Wheat Maple Brown Sugar Instant Hot Cereal, Skinny Cow Divine Filled Chocolates - Caramel, Cereal.
Lunch:
Lean Cuisine Culinary Collection Chicken Parmesan.
Dinner:
Southern Home Shredded Mild Cheddar Natural Cheese, Tater Tot Casserole.
Snacks/Other:
Fuji Apples.
more...
2601 kcal
Activities & Exercise:
Housework - 2 hours, Mowing Lawn - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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