Weigh In record (no journal entry) for 23 September 2015
|
156.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2015:
|
2515 kcal
|
Fat: 81.39g | Prot: 118.29g | Carb: 323.95g.
Breakfast: Original Hawaiian Sweet Sliced Bread, All-Natural Eggs, Natural Turkey Bacon. Lunch: Bush's Best Seasoned Black Beans, Columbus Rotisserie Style Chicken Breast, Mission Carb Balance Burrito, Sargento Deli Style Sliced Colby Cheese, Muir Glen Organic Salsa (Mild). Dinner: Souplantation Buttermilk Cornbread, Souplantation Quattro Formaggio Focaccia, Souplantation Caesar Salad Asiago, Souplantation Deep Kettle House Chili. Snacks/Other: Bananas , Kroger Low Fat Fruit & Grain Cereal Bar - Blueberry. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edwinchristopher's weight history
|