Weigh In record (no journal entry) for 24 November 2009
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202.0 lb
Lost so far: 18.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2009:
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981 kcal
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Fat: 17.39g | Prot: 40.64g | Carb: 166.79g.
Lunch: tomatoes, turkey breast, sourdough toast. Dinner: potatoes, asparagus. Snacks/Other: hershey bar with almonds. more...
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losing 0.3 lb a week
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reach138's weight history
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