Weigh In record (no journal entry) for 08 September 2011
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244.2 lb
Lost so far: 20.8 lb.
Still to go: 44.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 September 2011:
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2441 kcal
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Fat: 95.14g | Prot: 120.68g | Carb: 295.63g.
Breakfast: classic whey, Baby-Cut Carrots, Coffee (Brewed From Grounds), Almonds, Cream Substitute (Powdered). Lunch: 6" Oven Roasted Chicken Breast. Dinner: 6" Oven Roasted Chicken Breast. Snacks/Other: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Low Carb Six Dollar Burger, Honey Roasted Peanuts, Baked Pita Chips - Whole Wheat, banana, Apples, Grapes. more...
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3818 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 5 hours and 25 minutes, Sleeping - 5 hours, Housework - 1 hour, Driving - 15 minutes, Desk Work - 9 hours and 20 minutes. more...
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steady weight
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chafalotes's weight history
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