padibona's Journal, 08 September 2011

Weigh In record (no journal entry) for 08 September 2011
243.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2011:
2740 kcal Fat: 95.09g | Prot: 97.57g | Carb: 381.00g.   Breakfast: Coffee (Brewed From Grounds), All Natural Vanilla Yogurt, Sairacha HOT Chili Sauce, 100% Grapefruit Juice Pulp Free, Large Eighteen Grade A Eggs, Health Nut Wheat Bread. Lunch: Hi-C Orange Lavaburst (Small), McDouble, French Fries (Large). Dinner: All Natural Vanilla Yogurt. more...
2697 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 0.4 lb a week

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