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166.5
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161.2 lb
Lost so far: 25.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2015:
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1327 kcal
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Fat: 39.61g | Prot: 77.85g | Carb: 177.50g.
Breakfast: Coffee, Bananas, NutriSystem Lowfat Granola Cereal, dannon light & fit Greek vanilla yogurt Dannon Light & Fit Greek Yogurt. Lunch: NutriSystem Trail Mix Bar. Dinner: Nature Sweet Cherub Tomatoes, Mixed Salad Greens, Birds Eye Baby Broccoli Florets, Chicken Breast, Idahoan Foods Four Cheese Flavored Mashed Potatoes. Snacks/Other: NutriSystem Milk Chocolate Flavored Pretzels, Jif Creamy Peanut Butter, Honeycrisp Apples, Dasani Bottled Water (16.9 oz), Tap Water, Yellow Sweet Peppers, Eggland's Best Large Grade A Eggs. more...
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steady weight
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