Jcp0921's Journal, 22 September 2015

204.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

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2345 kcal

Fat: 196.00g | Prot: 121.82g | Carb: 27.08g.   Breakfast: Tap Water, Spring Valley Biotin, Friendly Farms Heavy Whipping Cream, appleton farms (aldis) appleton farms pork sausage, Mushrooms, American Cheese, Egg, Coffee, Butter, Spectrum Organic Virgin Coconut Oil, Whole Foods Market Stevia. Lunch: Hellmann's Real Mayonnaise, Clear Value Creamy Ranch, Tuscan Garden Real Bacon Bits, Natures Harvest Dry Roasted Pepitas, Red Onions, happy farms Mild Cheddar Cheese, Kroger Romaine Hearts, Prima Della Peppered Turkey Breast, Tomatoes. Dinner: Butter, Red Onions, NewStar Baby Spinach, Mozzarella Cheese, Skinless Chicken Breast, Priano Roasted Red Peppers. Snacks/Other: Almonds, Clancy's Old Fashioned Hot & Spicy Pork Rinds, Trident Sugarless Wild Blueberry Twist Gum, Water, Cream Cheese, Celery, Part Skim Mozzarella Cheese. more...

2643 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...