Weigh In record (no journal entry) for 08 September 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2011:
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1710 kcal
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Fat: 65.00g | Prot: 65.60g | Carb: 207.80g.
Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Instant Lunch Chicken Ramen, very cherry mixed fruit in water. Dinner: Mild Picante Sauce, Fat Free Refried Beans, Fat Free Shredded Mild Cheddar Cheese, Ground Turkey 85/15, Stand 'n Stuff Yellow Corn Taco Shells. Snacks/Other: M&M's 100 Calories Pack, 100 Calorie Triple Fudge Brownies, 100 Calorie Triple Fudge Brownies, M&M's 100 Calories Pack, M&M's 100 Calories Pack, Sugar Free Jello. more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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wendylinkous's weight history
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