Weigh In record (no journal entry) for 08 September 2011
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205.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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2377 kcal
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Fat: 110.77g | Prot: 98.90g | Carb: 248.64g.
Breakfast: Chicken Biscuit. Lunch: Hamburger (Single Patty), Scrambled Egg (Whole, Cooked), French Fries (Large), Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun, Sesame Seed Hamburger Buns. Dinner: Fruity Pebbles Cereal. more...
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losing 12.6 lb a week
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