Weigh In record (no journal entry) for 08 September 2011
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142.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1208 kcal
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Fat: 15.66g | Prot: 40.31g | Carb: 151.75g.
Breakfast: Sour Dough Roll, oatmeal. Lunch: Chicken Breast, salad. Dinner: jello sugar free rice pudding, bagel chips, bread, banana, strawberries, Wine. more...
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losing 0.8 lb a week
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