Dora Droid's Journal, 24 November 2009

I am losing. . .just by being conscience of my cals in and cals burned. . .thank you!!

151.2 lb Lost so far: 1.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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847 kcal

Fat: 37.34g | Prot: 82.82g | Carb: 41.31g.   Breakfast: Nulaid ReddiEgg, Coffee, Milk (Nonfat). Lunch: beans, chicken breast. Dinner: sweet potatoes, ground hamberger 80/20 trader joes. Snacks/Other: stabucks iced not fat latte grande, Kind Fruit & Nut Delight Bar, Light Cheese Heads String Cheese Sticks. more...

2019 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...