Weigh In record (no journal entry) for 21 September 2015
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116.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2015:
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1958 kcal
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Fat: 70.61g | Prot: 59.34g | Carb: 266.59g.
Breakfast: Corny Crunch, Corny Crunch, Kaffee mit Milch. Lunch: Äpfel, Banane, Aldi Milch 1,5%, Aldi Haferflocken, Latte Macchiato. Dinner: Dr. Oetker Pizzaburger Tuna. Snacks/Other: Kaffee mit Milch, Rührkuchen. more...
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1502 kcal
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Activities & Exercise:
Water Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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