buckeyede06's Journal, 08 September 2011

207.0 lb Lost so far: 6.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1859 kcal

Fat: 55.52g | Prot: 78.60g | Carb: 238.30g.   Breakfast: Golden Grahams Cereal, Milk (Nonfat), V8 Splash Berry Blend. Lunch: vegetable lasagna. Dinner: turkey breast, provolone, bun. Snacks/Other: starbucks via. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...