Weigh In record (no journal entry) for 07 September 2011
|
160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 September 2011:
|
1318 kcal
|
Fat: 42.82g | Prot: 50.56g | Carb: 184.77g.
Breakfast: Franz Columbia Valley Bread, Eggs, half & half, turbinado sugar, coffee. Lunch: biscuit, beets, sweet potato, Trader Joe's Multi-grain couscous. Dinner: salad, arby's beef sandwich. Snacks/Other: Honest Tea, water. more...
|
|
2766 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Sitting - 4 hours, Housework - 7 hours, Driving - 30 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rainbowkishz's weight history
|