Angelpie123's Journal, 20 September 2015

156.5 lb Lost so far: 11.0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

46 kcal

Fat: 0.14g | Prot: 0.31g | Carb: 11.34g.   Breakfast: Coffee with Milk and Sugar, Granulated Sugar. more...

2438 kcal

Activities & Exercise: Zumba - 1 hour and 5 minutes, Aerobics - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...