Weigh In record (no journal entry) for 19 September 2015
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157.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2015:
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250 kcal
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Fat: 7.00g | Prot: 3.00g | Carb: 23.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Izzr Sparkling Clementine (Izze). more...
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losing 0.2 lb a week
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