Weigh In record (no journal entry) for 07 September 2011
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140.2 lb
Lost so far: 8.0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2011:
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1331 kcal
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Fat: 46.81g | Prot: 35.86g | Carb: 209.68g.
Breakfast: Kix. Dinner: apple, banana, brown egg. Snacks/Other: fla-vor-ice, peanuts, chocolate chips, raisins, All Stars Thirst Quencher Frost Glacier Freeze Beverage, Fruitables Fruit & Vegetable Juice Strawberry Kiwi. more...
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2642 kcal
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Activities & Exercise:
Tennis - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 21.0 lb a week
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EmptyCupOfHappiness's weight history
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