BryUT's Journal, 18 September 2015

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Weigh In record (no journal entry) for 18 September 2015

256.0 lb Lost so far: 14.0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 September 2015:

2120 kcal

Fat: 96.00g | Prot: 80.00g | Carb: 240.00g. Breakfast: McDonald's Sausage McMuffin. Lunch: Coca-Cola Cherry Coke (20 oz), Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Dinner: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. more...

3353 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 5 hours, Desk Work - 9 hours. more...

gaining 30.8 lb a week

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BryUT's Journal, 18 September 2015

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