1330's Journal, 19 September 2015

Weigh In record (no journal entry) for 19 September 2015
155.4 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2015:
2169 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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