Weigh In record (no journal entry) for 18 September 2015
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212.0 lb
Lost so far: 67.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 September 2015:
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40 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 5.00g.
Breakfast: Celestial Seasonings Mandarin Orange Spice Herbal Tea, Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin. Lunch: Celestial Seasonings Mandarin Orange Spice Herbal Tea, Dasani Bottled Water (16.9 oz), Tap Water, Metamucil Sugar Free Metamucil. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Dasani Bottled Water (16.9 oz), Celestial Seasonings Mandarin Orange Spice Herbal Tea. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Dasani Bottled Water (16.9 oz). more...
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3606 kcal
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Activities & Exercise:
Working - 5 hours and 15 minutes, Watching TV/Computer - 5 hours, Washing Dishes - 20 minutes, Sitting - 4 hours, Resting - 1 hour and 25 minutes, Sleeping - 8 hours. more...
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gaining 10.9 lb a week
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