I have hit a low low, ready to move to the upper. I was reading my journal the other night from a couple years ago when I first started my weight loss journey... I was so excited and had so much passion. I want to find that again, only I allow myself to accept the excuses. It is very sad to me. will keep working at it.
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175.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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losing 0.5 lb a week
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