Danni97's Journal, 18 September 2015

Weigh In record (no journal entry) for 18 September 2015
205.8 lb Lost so far: 37.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2015:
1238 kcal Fat: 44.09g | Prot: 26.79g | Carb: 175.29g.   Lunch: Coca-Cola Diet Coke (Can), Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Bell Peppers, Dole Pineapple Chunks in 100% Pineapple Juice, Kraft Sweet & Sour Sauce, Minute Instant White Rice, Great Value Homestyle Meatballs. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, nestle skinny cow blissful truffle candy bar milk chocolate flavor, Red Vines Original Red Twists. more...
2960 kcal Activities & Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.4 lb a week

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