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Danni97
Journal
18 Sep 15
Danni97's Journal, 18 September 2015
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Weigh In record (no journal entry) for 18 September 2015
205.8 lb
Lost so far:
37.2 lb
.
Still to go:
45.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2015:
1238 kcal
Fat: 44.09g | Prot: 26.79g | Carb: 175.29g.
Lunch:
Coca-Cola Diet Coke (Can), Lean Cuisine Simple Favorites Cheese Ravioli.
Dinner:
Bell Peppers, Dole Pineapple Chunks in 100% Pineapple Juice, Kraft Sweet & Sour Sauce, Minute Instant White Rice, Great Value Homestyle Meatballs.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, nestle skinny cow blissful truffle candy bar milk chocolate flavor, Red Vines Original Red Twists.
more...
2960 kcal
Activities & Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.4 lb a week
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