Weigh In record (no journal entry) for 06 September 2011
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147.0 lb
Lost so far: 19.4 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 September 2011:
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1205 kcal
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Fat: 76.96g | Prot: 96.68g | Carb: 33.08g.
Breakfast: half and half, Calorie Free Sweetener, Scrambled Egg. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Lemon Juice, Chicken Breast. Dinner: butter, cheese, Cooked Asparagus (from Fresh), Beef Steak. Snacks/Other: Strawberries. more...
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2016 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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DesiraeMoore's weight history
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