Weigh In record (no journal entry) for 07 September 2011
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148.4 lb
Lost so far: 18.0 lb.
Still to go: 13.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 September 2011:
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1087 kcal
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Fat: 71.86g | Prot: 71.72g | Carb: 45.60g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Dry Roasted Almonds (Without Salt Added), Cashew Nuts, Melba Toast Wheat. Dinner: Cheddar Cheese, Water (Bottled), Chicken Breast, Lettuce. more...
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2085 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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gaining 9.8 lb a week
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DesiraeMoore's weight history
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