Weigh In record (no journal entry) for 18 September 2015
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182.8 lb
Lost so far: 4.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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3137 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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3103996's weight history
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