Weigh In record (no journal entry) for 18 September 2015
|
144.8 lb
Lost so far: 13.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2015:
|
954 kcal
|
Fat: 18.06g | Prot: 68.02g | Carb: 130.06g.
Breakfast: Café, Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat. Lunch: Brioche Pasquier Biscotte Equilibre, Lindt Chocolat au Lait Extra-Fin, Pavé d'Affinois Léger et Fondant, Taillefine Yaourt aux Fruits 0% Myrtille, Auchan Viande Des Grisons, Carottes. Dinner: Karéléa Crackers Complets Son d'avoine, Auchan Cancoillotte Nature, Tomates, Salade Verte, Ananas, Gerlinéa Torti Onctueuses aux Petits Légumes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sof43's weight history
|